Strength refers to the ability to overcome resistance, this could be added external resistance or gravity itself. Paresis (muscle weakness) is a key physical impairment in neurological conditions limiting mobility resulting right after prolonged hospitalization, after a stroke, nerve impairments, or any progressive neurological disorders.
Resistance training has been found to improve muscle strength and functional performance when added to functional exercises. The benefits include:
- an increase in muscle strength & endurance
- increases muscle fiber size
- increases neural recruitment
- improves connective tissue function
- improves bone health
- improves motor skill and confidence to engage further in functional activities
- improved mobility.
Our team of occupational therapists find unique & creative ways to help facilitate strengthening, suitable, and accommodating to the patient’s interests & needs enabling functional independence and improving quality of life.